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Tag: mental health

Person holding phone and using social media; social media cleanse
April 20, 2019darbsicle

Embarking on a Social Media Cleanse

I thought social media cleanses were bullsh*t too, until I tried it. A “social media cleanse” or a “digital detox” is a “period of time during which a person refrains from using electronic connecting devices such as smartphones and computers.” Using my phone during moments of boredom wasn’t contributing anything meaningful, so I wanted to […]

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