As a student, I find myself constantly working on something whether it be for a class, TEA literary magazine, taking care of chores, or even my blog. I haven’t been posting frequently because I have been taking time for myself. I have realized that this is so incredibly important for my mental and even physical health.
Here in America, we basically worship those who take on handfuls of projects or tasks at one time. Multitasking is a skill that one must master very early on in order to be considered successful or hardworking. I have lived by this very notion since high school. This mindset was required of me in order to stay competitive. However, since coming to college, I have realized that life is so much more than the tasks and projects we take on.
I have taken time to breathe, to decompress, and to collect my thoughts. In doing so, I have found that I wake up happier, more relaxed, and ready to take on my tasks for the day.
In order to be more productive, you have to refuel yourself every now and then. I do this by adding time for pleasurable hobbies: reading, sketching, and every now and then, teaching myself to code. Finding a balance for yourself is key to success. If you can spare just 20 minutes a day to dedicate to self-care and relaxation, you will be much better off.
Unfortunately, it took me an entire semester to realize that this was such an important factor in maintaining both my mental spirit and productivity levels. However, I will be tackling my next semester with this newfound mindset.
I guess the main takeaway would be to not be afraid of having a day to yourself. We are all entitled to some sense of relaxation at the end of a stressful day or week. Once the machine is well-oiled, you can go back to chugging along, feeling much better.